If you or someone is experiencing a heart attack at home, immediate action is crucial to
increase the chances of survival. Here's what you should do:

1. Recognize the Symptoms

Heart attack symptoms can include:

Chest pain or discomfort (pressure, tightness, or squeezing).

Pain radiating to arms, shoulders, neck, jaw, or back.

Shortness of breath.

Nausea, vomiting, or dizziness.

Cold sweats.

Unusual fatigue.


2. Call Emergency Services Immediately

Dial your local emergency number without delay.
Inform them it's a suspected heart attack.


3. Stay Calm and Rest

Sit or lie down to reduce the strain on your heart.
Avoid walking, running, or any activity that increases exertion.


4. Chew Aspirin (If Available)

Dose: 160�325 mg of aspirin (regular adult dose) is recommended if you're not allergic.
Chew it, and don't swallow, to ensure faster absorption.

Aspirin helps thin the blood and may limit damage to the heart.


5. Take Nitroglycerin (If Prescribed)

If you�ve been prescribed nitroglycerin for heart conditions, take it as directed.
Do not take someone else's medication.


6. Perform CPR If Necessary

If the person collapses, becomes unconscious, or stops breathing, start CPR immediately.

Hands-only CPR: Push hard and fast in the center of the chest at a rate of 100�120
compressions per minute. Continue until emergency responders arrive.


7. Use an Automated External Defibrillator (AED)

If available, use an AED to restore the heart's rhythm. Follow the device instructions.

What Not to Do:

Do not delay calling emergency services.
Do not rely on home remedies.
Do not drive yourself to the hospital unless necessary.

Prevention Steps to Minimize Future Risk:

Maintain a healthy diet (low in saturated fats, salt, and sugar).

Exercise regularly (as per doctor�s advice).

Manage stress effectively.

Avoid smoking and limit alcohol.

Monitor and control blood pressure, cholesterol, and blood sugar.

Take prescribed medications regularly.

Full story:
https://www.quora.com/How-can-we-survive-from-heart-attack-at-home

Mike Dippel

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