Marjus Sedile, a food expert, fitness enthusiast, luxury professional buyer wrote:

There is more than one kind of natural red. "Red is good for you" chased me and I felt
beautiful the next second! If you are looking for natural ways to control high blood
pressure, you may be interested in the types of juices that can lower blood pressure.

First, beet juice is often recommended because it is rich in nitrates, which can help relax
blood vessels and improve blood flow. Drinking a glass of beet juice every day may help
lower blood pressure.

Another option is pomegranate juice, which is rich in antioxidants and can help lower
blood pressure and improve blood flow to the heart. Be sure to choose pure pomegranate juice without added sugar, as sugar can have the opposite effect. Prune
juice is also a good choice. It is rich in potassium, a mineral that helps offset the effects
of sodium and helps lower blood pressure. However, it is also high in calories, so it
should be consumed in moderation.

Finally, tomato juice is a great source of lycopene, an antioxidant that has been linked to
heart health and may help lower blood pressure. It is also low in calories, making it a
healthier choice. Keep in mind that while these juices may be beneficial, they are not a
substitute for any medication or treatment prescribed by your doctor. Always consult a
healthcare professional before making major changes to your diet or treatment plan.

Full Story: https://www.quora.com/What-juice-at-home-can-lower-high-blood-pressure


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